Regular exercise results in a large number of associated health benefits

It's common knowledge that people benefit from regular exercise.  What some pet owners don't realize is that their pets need regular exercise too, and sometimes at a much higher intensity level than their owner!

If you choose to incorporate exercise for yourself with exercise for your pet, you may both benefit from:

• The joy of doing something fun with your pet, keeping you both more mentally healthy.
• The movement of waste materials through the digestive tract, primarily through large limb movement
• Improvement of blood and lymph circulation, two primary means of eliminating cellular debris and toxins from the body.
• Improved cardiovascular health and the movement and removal of excess mucus from the respiratory tract.